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Strengthening your strength - Full speed ahead!

WWB-Area | Learning field

Work and management techniques | (Self-)Management in science

Starting Point

What are my strengths? Do you find it difficult answering this question spontaneously and convincingly? You are not alone in this. Many people have difficulties pinpointing and articulating them precisely.

However, research shows us: people who use their strengths are more engaged, happier and feel more fulfilled. Awareness of our strengths enables us to experience flow, personal growth, and job satisfaction.

Aim

Discover how you can harness your character strengths, the positive aspects of your personality, to help you thrive. You have sharpened your idea of how to incorporate your strengths into your professional and personal life. Further, you have developed strategies for the first steps to achieve this goal.

Content

In this training we actively explore the following topics:

  • Strengths spotting, mindful strengths use, and using your strengths in new ways
  • Discover your signature strengths and learned behaviors
  • Developing and moderating character and signature strengths
  • Developing goals and implementation strategies
  • Perceiving and fulfilling prerequisites for flow experiences

Methods

Inspirational inputs, practical exercises and reflection, exchange of experiences, individual feedback.
Max. number of participants: 12.

Notes

This course includes coaching components and serves professional self-awareness and self-development. Participation is on your own responsibility and requires normal mental resilience.

Student workers are welcome, subject to availability. 

Course informations
Date
Fri, 10.06.2022, 9.00am-4.00pm
Scope
1 day, 10 working units à 45 min
Format
Classroom meeting
Location
ZEWK, Frauenhoferstr. 33-36, 10623 Berlin, R: FH1004
Instructor
Dr. Nicole Torjus; Stefanie Giljohann
Course language
English
Fees
For employees, assistant lectures, registered doctoral candidates at TU Berlin and junior scientists at HU, FU, Charité, the course is free of charge. If you do not belong to these groups of people, please contact  for information on fees.
Requirements
Participants should have English language skills at least the B2 level.
Completion
Assuming successful participation, you receive a certificate of attendance.

For registration, please fill in the provided form. In case of any questions regarding the course, please contact .

In case of any organizational questions please contact .

Registration

Your binding participation is very important to us. On the one hand, our courses are connected with high costs. On the other hand, we plan much group work and work interactively with you. Hence, should you be unable to attend the entire course or should you be prevented from attending the course at all, please let us know as soon as possible so that we can allocate the place to other interested persons. In the event of multiple unexcused absence, we reserve the right to exclude you from further ZEWK courses.

Please help us to develop our program in a targeted manner. Your data will not be disclosed to third parties.

Registration Strengthening your strength - Full speed ahead!

Persönliche Angaben
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Kontakt

WWB Team
+49 30/ 314 - 240 30
FH Fraunhoferstr. 33-36
Raum FH 1015

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Im Rahmen der Berlin University Alliance ist unser Programm für die Nachwuchswissenschaftler*innen der HU Berlin, FU Berlin und Charité geöffnet.